Welcome to My New fitness Blog
Beginning 2022
Recently, I’ve become more routine about listening to the sermon every Sunday. The life lessons in the Bible bring me a lot of comfort, and hope. People have been going through whatever I’m going through that day for a long, long time, and there’s solutions, healing, and processes that don’t leave you stuck. Anyway, it’s…
Health… aka Mental Health
Let’s start with mental health. Sometimes I feel like if I read those words one more time, I’m going to explode. Everyone is talking about it, but what’s everyone doing about it? You’ve got anxiety and the doctor prescribed you some sort of sedative (generally speaking). Okay. But what about what causes it? I chose…
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Health, Life, Dogs, and Horses 